Rosanne Shea is a Yoga Teacher and Post Partum Doula in Hamilton Ontario.
As a Yoga Teacher
Her passion and focus in teaching is to bring affordable classes into your home via zoom to help reduce stress and stress related illnesses. All the classes are passive, yin, restorative and meditative Yoga Nidra. You’ll never sleep better
Rosanne has over 500 hours of certifications in Hatha-Vinyasa, Restorative, Yin, Trauma sensitive, and much more.
Rosanne was certificed in Yoga Nidra privately by Swami Aruhndhati Saraswati of the Bihar School of yoga.
As a Doula
Rosanne has completed the DONA approved Post Partum Doula workshop, and is on the way to certification after completing required hours volunteering with families.
Classes are on zoom and only $15 each. Invite members of your household to join you for no extra cost.