The Yoga Doula

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The Yoga Doula

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A little bit about rosanne

Bio

Rosanne Shea is a Yoga Teacher and Post Partum Doula in Hamilton Ontario. 


As a Yoga Teacher

Her passion and focus in teaching is to bring affordable classes into your home via zoom to help reduce stress and stress related illnesses.  All the classes are passive, yin, restorative and meditative Yoga Nidra. You’ll never sleep better

Rosanne has over 500 hours of certifications in Hatha-Vinyasa, Restorative, Yin, Trauma sensitive, and much more.

Rosanne was certificed in Yoga Nidra privately by Swami Aruhndhati Saraswati of the Bihar School of yoga.  


As a Doula

Rosanne has completed the DONA approved  Post Partum Doula workshop, and is on the way to certification after completing  required hours volunteering with families.  

Affordable classes.

Classes are on zoom and only $15 each.  Invite members of your household to join you for no extra cost. 


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