Rosanne Shea is a Yoga Teacher and Post Partum Doula in Hamilton Ontario.
Her passion and focus in teaching yoga is to bring affordable classes into your home via zoom to help reduce stress and stress related illnesses. All the classes are passive, yin, restorative and meditative Yoga Nidra. You’ll never sleep better.
Rosanne has over 500 hours of certifications in Hatha-Vinyasa, Restorative, Yin, Trauma sensitive, Prenatal, and much more.
Rosanne was certified in Yoga Nidra privately by Swami Aruhndhati Saraswati of the Bihar School of yoga.
Rosanne has completed the DONA approved Post Partum Doula workshop, and is on the way to certification after completing required hours volunteering with families.
Classes are on zoom and are pay what you can. Invite members of your household to join you for no extra cost.