MONDAY- Yin Restorative for sparking creativity 8:30-10:00 pm
THURSDAY- Yoga Nidra sparking creativity 8:30-9:30 pm
SUNDAY- Restorative for sparking creativity 7:00-8:15 pm
Take advantage of Pay What You Can, while you can! During Covid-19 lockdowns and quarantines, I feel strongly that we need affordable self care and connection to our communities.
Teaching calms me, and I enjoy it.
As I continue my journey toward my Post Partum Doula Certification, I am seeking two more families to offer 12 hours each of post partum care to complete my qualification hours. Please contact email@example.com for more informaion.
Since I can’t walk around the studio helping people fix this, I want to make sure you are comfortable with your props at home. Here is on of the most common mistakes I see in students.
From hang out family space to yoga studio in minutes, with a little time to myself before class starts. Here are a few examples of poses you can expect in a restorative yoga class.
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❤️ You are not stuck at home, you are safe at home. ♥️
Find a quiet place to relax, and join us for some mind body connections.
08:30 p.m. – 10:00 p.m.
Join my yoga classes via zoom.
e-mail for the zoom link.